My name is Sumaiya and I am a Registered Dietitian. I hope we can inspire you to live your best healthy life!
I remember always having issues with my weight and not being happy with my body (I feel like most people can relate to this *rolls eyes*).
With all the health information out there, I was always on the latest FAD. Little did I know that I was doing more harm to my body than good. Understanding proper nutrition really empowered me to take control and get to a healthy, happy space. I hope I can join you on your journey to a healthy lifestyle and empower you too!
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It is important to remember that you are unique with health needs and tastes specific to you.
This is probably why after trying every diet that you have ever heard of or read about, you still do not seem to reach your health and nutrition goals.
These diets have not been personalised for you. On top of that, you are bombarded with information with ever-changing trends that become confusing and contradictory, and you are uncertain of how to apply them to your lifestyle. If this is the case, a one-on-one consultation with me, a Registered Dietitian, may be beneficial for you.
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Our main aim is to provide YOU with sound nutritional advice so that you can reach your health goals through a healthy BALANCED diet and lifestyle.
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