Spinach & Mushroom Pasta
November 5, 2020
Blueberry Blender Muffins
November 5, 2020
Some boujee morning oats inspired by Kauia’s almond porridge pot. It’s one of my favorite breakfast options from there. I haven’t had it in a while and I swear this tasted exactly the same!
In a bowl add:
1/4 cup oats
1/4 cup water
1/4 cup low fat milk or milk alternative
Pinch of salt
1 medjool date, chopped
Give it a mix and microwave for approx 2 mins (check on it in case it spills over!)
Toppings:
2 Tbsp plain low fat/ fat free yoghurt
1 tsp almond butter
Sprinkle of cinnamon
Drizzle of honey
This recipe is for a single serving.
Hope you enjoy
Sumaiya Essa
Sumaiya completed her Bachelor of Science degree in Dietetics at the University of KwaZulu Natal in Pietermaritzburg. Having always believed that “you are what you eat” and chose this career in nutrition and dietetics to educate, inspire and encourage people to make the right food choices. As the great Hippocrates once said, “Let food be thy medicine and let medicine be thy food”. Disclaimer: The views and opinions expressed on this blog are entirely my own. This website is for informational purposes and please be aware that any information contained within this website should not be considered as medical diagnosis or treatment and should not replace physical treatment with a medical professional.
