Blueberry Blender MuffinsBlueberry Blender MuffinsBlueberry Blender MuffinsBlueberry Blender Muffins
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Almond Oats Porridge
November 5, 2020
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November 5, 2020
November 5, 2020
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Here’s something easy for you to bake 👩🏻‍🍳. I made this in the morning and had it fresh for breakfast! 😍 And so I also didn’t have enough time to have a muffin photo shoot before work, so this picture will have to do 😌

Blueberry blender muffins

100g oats
Whizz in a blender until it becomes a flour. Place in a bowl and add:
1 tsp baking powder
1/4 tsp bicarb
1/4 tsp salt
1/2 tsp cinnamon
1/4 cup castor sugar or any sugar alternative (I actually tried xylitol castor sugar)

Add to the blender and whizz:
1/4 cup unsweetened almond milk
1/4 cup oil
1 egg
2 small very ripe bananas
1 tsp vanilla essence

Add the wet mixture to the dry ingredients and allow to rest for 10 minutes.
Fold in:
1 1/2 cups blueberries
Or you can place on top once you’ve poured the mixture into muffin cups until they 3/4 full.

I’m sure you can also substitute blueberries for any other fruit that you prefer.

I hope you enjoy! 😋 ☕️ 💛

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Sumaiya Essa
Sumaiya Essa
Sumaiya completed her Bachelor of Science degree in Dietetics at the University of KwaZulu Natal in Pietermaritzburg. Having always believed that “you are what you eat” and chose this career in nutrition and dietetics to educate, inspire and encourage people to make the right food choices. As the great Hippocrates once said, “Let food be thy medicine and let medicine be thy food”. Disclaimer: The views and opinions expressed on this blog are entirely my own. This website is for informational purposes and please be aware that any information contained within this website should not be considered as medical diagnosis or treatment and should not replace physical treatment with a medical professional.

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