Healthy Chocolate Protein Muffins
Eating Mindfully during Lockdown
June 6, 2020
Fajita Chicken Bowl
June 6, 2020
Makes about 6-8 muffins and I made the mixture using only my Nutribullet!
Ingredients
1/4 cup plain low fat yoghurt
2 small carrots, grated
1/2 cup oat flour (just blend regular oats till it’s fine)
1/2 cup chocolate protein powder (60g)
3 Tbsp cocoa powder
1 tsp baking powder
Pinch of salt
1 egg
1 tsp vanilla essence
3 Tbsp honey
Method
- Preheat oven to 180 degrees Celsius
- Blend carrots and yogurt until smooth
- Add the dry ingredients and then the rest of them until it’s all well combined
- Grease your muffin tray and pour in the mixture evenly
- Bake for about 25-30minutes or until slightly soft
I might have added a tsp of @grenade.sa protein spread in some of them just for a little surprise
Not too bad for a lockdown snack don’t you think?
Sumaiya Essa
Sumaiya completed her Bachelor of Science degree in Dietetics at the University of KwaZulu Natal in Pietermaritzburg. Having always believed that “you are what you eat” and chose this career in nutrition and dietetics to educate, inspire and encourage people to make the right food choices. As the great Hippocrates once said, “Let food be thy medicine and let medicine be thy food”. Disclaimer: The views and opinions expressed on this blog are entirely my own. This website is for informational purposes and please be aware that any information contained within this website should not be considered as medical diagnosis or treatment and should not replace physical treatment with a medical professional.
