It’s Pregnancy Week again (12-16 February 2018) so if you are a beautiful mommy-to-be then this post is for you! Pregnancy is a wonderful time that should be celebrated. Some women (we’ll call them the lucky ones) are blessed with thick shiny hair, strong nails and beautiful glowing skin, but for some that pregnancy glow can be overshadowed by a few pesky symptoms such as heartburn, nausea and vomiting.
Here are a few tips to keeping these symptoms at bay leaving you to focus on the fun parts of your pregnancy:
Constipation is also a common complaint during pregnancy. Follow these guidelines to alleviate the symptoms:
Click here to book an appointment for more information on healthy eating during your pregnancy.