Here’s an easy recipe for a delicious and super satisfying lunch option! This recipe serves 1.
Ingredients
60g quinoa
60g butternut, peeled and cut into 1.5cm cubes
100g chicken breast fillet, sliced/cubed
40g tin chickpeas, drained and rinsed
¼ medium red pepper, seeds removed and sliced
1 small handful fresh coriander, chopped
Juice of ½ a lemon
Finely grated zest of ½ lemon
Salt and pepper, to taste
Moroccan Seasoning
¼ tsp cayenne pepper
¼ tsp ground cinnamon
¼ tsp ground cumin
¼ tsp ground coriander
¼ tsp smoked paprika
1 tsp salt
½ garlic clove, crushed
Juice of ½ a lemon
Method
Whisk spices, salt, garlic and lemon juice together in a small bowl to make the Moroccan seasoning.
To cook the quinoa, place it into 160ml of boiling water, stirring occasionally. Cover and reduce the heat and simmer for 10-12 minutes until the liquid is absorbed and the quinoa is tender.
Toss the butternut in a bowl with 1 tsp of the seasoning, ensuring all cubes are lightly coated.
Cook the butternut in a non-stick pan for 3-4 minutes until all the sides are lightly browned. Add chicken and cook for another 3-4 minutes until both are cooked through. Stir in the chickpeas and peppers here if you want to make it more of a warm salad, otherwise add it in the end once the chicken is cool.
To serve, place the butternut, chicken, quinoa, coriander, lemon juice and zest in a serving bowl. Season with salt and pepper as desired and toss gently to combine.
Enjoy!