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  • Sumaiya Essa
August 6, 2016
August 6, 2016
Categories
  • Health Care
  • My Blog
  • Nutrition
  • Weight loss

Carbohydrates: Are they really the devil?

The word “carbs” seems to be all the rage these days. Whenever you ask someone about their latest diet, it tends to include “Well, I’ve been cutting out carbs”. But what has changed with carbs and how did they become so bad all of a sudden?

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